The Struggle

Oh it's real and it's confession time again. Newsflash. Training to improve your speed game is H to the ARD, HARD. For anyone out there that thinks the 5k distance is a joke or easy peasy lemon breezy, you are RI to the DICULOUS. Say it with me, ridiculous! I can remember days where running … Continue reading The Struggle

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Distance

Not feeling good enough has been a constant + resurfacing theme for me in 2016. I'm sure it doesn't help that I am naturally hard on myself with just about E-V-E-R-Y-T-H-I-N-G. Think of those kids who cry at ridiculously hilarious things + that's me in adult form without the crying but all the internal frustration. … Continue reading Distance