If there's an opportunity for me to talk about running with someone, there's a good chance we're going to be stuck on that topic for a while. In fact, I've had a ton of conversations over the last 3 years with people of all walks of life since I started running. Most of these convos … Continue reading Commit
It's been a VERY long time since I've written, in fact, it's been so long you probably thought I quit and gave up on myself. Let me be the first to say that's definitely not the case. After my brief stint of wanting to quit, I am thrilled to say that those feelings are long … Continue reading Strength
It was definitely a race smash kind of day, even though I have to confess that I did eat some cake last night at a sweet friend's surprise birthday party. As good as the cake was, achieving a personal best in the Toronto Yonge Street 10k (#TYS10K) was figuratively the icing on the cake.While this … Continue reading Cake Smash or Race Smash?