Let’s Talk

Well my little nook on the internet, I’ve neglected you again. Why? Because 2017 was hard. Mother effing, hard. I spent most of the year, in typical Alex fashion, questioning and fighting myself every step of the way. What can I say? Some things never change, so sit tight because this is gonna be a … Continue reading Let’s Talk


Slow Down

Sometimes you have to slow down to speed up. At the risk of this sounding like a yearly review, I have to say that this year so far has been different. I feel like I haven't been as active as before, and there is good reason for that. My body has been telling me to … Continue reading Slow Down

The Ride to Conquer Cancer 2017

Six months ago I signed up for an adventure that I truly thought was impossible for me to do. Little did I know that said adventure would be such a life changing one. In the running and triathlon world, there are plenty of stories that illustrate kindness on the course and how that kindness shapes … Continue reading The Ride to Conquer Cancer 2017